Movement
for life

We offer a unique studio environment where we help you reach your goals by finding the best way for you to move.

Movement

We have various movement classes and levels here to keep you constantly challenged and motivated in achieving your personal fitness goals! Come sweat it out in one of our Pilates, Strength & Conditioning or Yoga class.

Physiotherapy

We offer rehabilitation in a positive and motivating fitness environment. Our internationally qualified Physios have established a unique Physio-Pilates system to help you recover from your injury/pains and bring you to a state where you are fitter and stronger than before!

Courses

Looking to advance your career and teaching passion or deepen your knowledge as an instructor, we provide different workshops and courses to help you keep up with the latest developments.

Explore our
movement classes

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We know you'll love it here, give us a try!

Join a trial class for only $25. Contact our studio and we’ll get you started.