Zucchini Chips

Though these crispy, golden brown, juicy zucchini chips looks plain, it’s deliciously addictive and I bet you will devour all in one shot. It’s a great side dish to your meals or can be serve as a snack! What’s more, it’s very easy to whip it up as long as you have an air fryer…

Cucumber Mango Miso Noodle Bowl

Other than rice, noodle is usually one of our go to meals for most Asians as it’s easy to prepare. This vegan & gluten free rice noodle 🍜 with the added miso-tangy flavour is delicious enough with or without a cooked protein. Give it a try! You can even use other type of preferred noodles…

Keto Bread

Here’s one of Senior Instructor Beatriz’s personal favourite bake recipe! Always grabbing breads from bakery? Why not try making your own healthy Keto Bread 🍞 for a change.   Ingredients 6 tbsp psyllium husk powder (soluble fiber, easily found in supermarkets, organic section) 3/4 cup warm water 3/4 cup coconut flour 1½ tsp baking soda…

Egg-Free Caramelised Onion and Pea Muffins

Start off 2022 with these savoury, warm home-made muffins with caramelised onion 🧅, sage and spring peas which are perfect for breakfast or a mid-day snack. If you love to bake, you ought to give this recipe a try. It’s okay to indulge in more than 1 muffin! Bon appetite 😋   Ingredients 3tbsp extra-virgin olive…

Sparkling Christmas Punch

With Christmas 🎄and New Year just around the corner, this sparkling beverage makes the perfect punch to any holiday party / gathering. It’s a delicious blend of cranberries and oranges all together in one festive bowl of cocktail 🍊. You can choose to have it non-alcoholic too!   Ingredients 4 cups of 100% pure cranberry…

Greek Salad

With just 7 ingredients 🍅 🧅 🧀, you can easily whip up this refreshing, healthy and flavourful Greek salad. It’s also pleasing to the eye with a mix of greens and colours! Give this a try and we hope you love it as much as we do!   Ingredients Dressing ¼cup extra-virgin olive oil 3tablespoons red…

Beetroot Lemon Hummus with Crispbreads

It’s quite easy to make your own crispbreads! It’s perfect for picnics and it’s the best combination for all kinds of dips and salsas, including this hummus. We love that beetroot not only adds a beautiful colour, it’s also packed with lots of essential nutrients and are low in calories.  Adding beets in is good…

Roasted Cauliflower Tacos

If you love easy, flavourful recipes, these roasted cauliflower tacos 🌮 are for you! It’s a healthy, delicious, simple to make and perfect for all sorts of occasions. Serve it with chips, salsa and maybe even a margarita 🍹 for a nice taco night!   Ingredients 1small cauliflower, outer leaves and core discarded, cut into small…

Rainbow Detox Roll-ups with Peanut Sauce

Need a little detoxing? These rainbow roll-ups are not only pretty to look at, it taste super delicious too even though it contains lots of healthy ingredients such as carrots 🥕, cucumbers 🥒, chickpeas, cabbages 🥬 and dark leafy greens. It’s surprisingly filling too and it’s a perfect pack to go lunch for work! Ingredients…