In a group environment, our instructors will take you through a series of exercises to work different muscle groups on the Pilates Reformer machine. In a small sized class, you will receive an optimum level of personal attention.
With a focus on core control, Pilates creates tone in the mid-section of your body quite quickly. From your core it systematically works through all the muscles in the body building strength, flexibility and alignment.
Try us out with a
Trial or sign up with
a kick-start package
If you’re new to Pilates Reformer, why not try
our 45min trial class which gives you an
opportunity to see if you like it before committing
to a package.
If you already have Pilates
experience, you can join one of our existing
classes on schedule and use this as your trial.
Trial Classes are $25 per person.