Experience the benefits of Pilates through our virtual classes, where our experienced instructors will guide you through mat-based exercise routines to keep you fit from the comfort of your own home. Wake up to an energizing Stretch and Release, take a break with Multi-level Mat or get moving after sedentary work day with Cardio HIIT Pilates.
Multi-level Mat Similar to our multi-level reformer, this class is great for both beginners and experienced levels!
Cardio HIIT Pilates A series of high intensity exercises designed to get your heart pumping and working up a sweat!
Core and Body Weight Training A fun dynamic workout that includes core challenge, legs strengthening and body weight exercises.
Stretch and Release This class gets your joints and tight muscles moving to get the relief you need and be set for a great day ahead!
Prenatal Pilates Work on a range of exercises to gently strengthen and tone your body to prepare for birth.