Sun’s journey into Pilates started with a few too many battle scars from her years as an instructor for general group fitness. Determined to heal and prevent future injuries, she discovered Pilates – and it quickly became her secret weapon for strength, recovery, and longevity.

A session with Sun is anything but ordinary. Her vibrant energy, deep well of knowledge, and years of experience in group exercise, personal training, and Pilates come together to create workouts that are as effective as they are engaging. “I love personal training because it lets me tailor exercises to suit different bodies, lifestyles, and health needs,” she says. Her mission? To help clients feel stronger, move better, and build confidence in their own bodies. She places a strong emphasis on safety, body awareness, and incorporating mindful movement into everyday life – leading to better balance, flexibility, coordination, and overall well-being.

Having been a cherished part of Focus for 18 years, Sun has built a loyal following, with many clients sticking with her year after year. Her classes are legendary – not just for the results they deliver but for the fun, creativity, and infectious laughter that fill the room. If you’re looking for a trainer who will challenge you, uplift you, and keep you smiling through every workout, Sun is the one to call!

“Attending Sun’s multi-level reformer class every Saturday is almost a non-negotiable event unless I’m out of town. I deeply appreciate Sun for making a super effective Pilates session fun while tailoring it to the individual student’s needs.”
– Cheng Cheng, Client of Focus