Private Pilates offers a fully personalised movement experience tailored to your unique goals and needs across a variety of studio apparatus – not just the Mat and Reformer. The Pilates system was designed to work your body in different ways across different apparatus – each one supporting, challenging and teaching your body something unique!

In a private session, you’ll receive focused attention from your instructor and the flexibility to use the Reformer, Trapeze Table, Chair, Barrels and small props for a truly holistic workout.

Who is it for?

Private sessions are ideal if you are:

• New to Pilates: We’ll look at your unique movement patterns and help you build a strong foundation so that you can safely join group classes and make the most of them.
• Rehabilitating an Injury: One-on-one guidance in a safe, supportive environment helps you recover from injury, manage chronic pain, and restore confident movement.
• Seeking Targeted Progression: If you’re an athlete or experienced Pilates practitioner looking for individual guidance to improve your progression,  we’ll customise your sessions to get you to where you want to be.
• An Expecting Mother: Exercises are tailored to your stage of pregnancy, helping you stay strong, mobile, and supported while keeping you and your baby safe.

Private sessions are perfect if you prefer a more individualised approach to Pilates or want to work on specific areas with greater depth. Whether you’re rehabilitating, returning to exercise, or training for performance, your instructor will meet you where you are and help you move forward with confidence.