Rina is a dedicated Pilates instructor with over a decade of experience, teaching since April 2013. With a strong background in sports such as inline skating, canoeing, running, squash and Aikido, she brings a well-rounded and movement-focused approach grounded in sound body mechanics.

Her journey into Pilates began following a spinal disc herniation, when it was prescribed as part of her rehabilitation. Experiencing its transformative benefits firsthand, she developed a deep commitment to helping others move better and live pain-free.

Rina specializes in functional movement, core conditioning, strength development, and improving posture and body awareness. Known for her attentive instruction and individualized programming, she empowers clients to achieve sustainable, long-term results and maintain active, balanced lifestyles.

Her journey proves that setbacks can lead to comebacks – and she’s here to help you make yours.

“Rina is very knowledgeable and always makes sure that we have proper form when doing exercises. Not a minute of workout with her is wasted!”
– Yusraa, Client of Focus