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Our courses

Focus Movement is the exclusive host centre for Polestar Pilates training in Singapore, and conducts courses in the three main streams including Comprehensive Rehabilitation, Comprehensive Studio and Pilates Mat. We also offer a range of Runity courses and workshops.

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Explore our Courses

  1. Pilates Reformer

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  2. Private Pilates

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  3. Pilates Reformer for Active Ageing

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  4. Prenatal Pilates Reformer

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  5. Backcare Pilates Reformer

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  6. Pilates Mat with Props

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  7. Strength & Conditioning

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  8. Stretch & Release

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About Polestar Pilates Asia

Polestar offers the most comprehensive Pilates rehabilitation and fitness curriculum and certification in the world today.
The curriculum for Polestar courses is internationally standardised so you can continue any of the courses in countries which host Polestar Pilates Programmes.