When it comes to improving our clients’ movement, the thoracic spine is a true game-changer – and often, a challenge. Restrictions here can throw off everything from shoulder mobility to lumbar stability, making it one of the most important areas for us to work on.
But as many of us know, unlocking thoracic extension and rotation isn’t always easy. That’s why this hands-on workshop dives into practical, creative strategies to help you guide your clients toward better movement.
In this insightful session with Focus Head Instructor and Polestar Senior Educator Daniel Dittmar, we will explore a variety of approaches using the mat, small props, and selected studio equipment – playing with positioning, blocking, and cueing to unravel thoracic mobility. This workshop received fantastic response at last year’s Polestar Asia Conference in Thailand and we’re thrilled to bring it back by popular demand!
Unravel the Thoracic Spine
🗓️ 25th July (Saturday)
⏰ 2:30 – 6:30pm (4 hours)
📍 Focus Movement or Online via Google Meet
⭐ 1 Polestar (PPA) and/or NCPC CEC awarded per hour of workshop
Fees: $240
Concessions
– 10% off for Polestar Trainees and Graduates (use code POLTRA10)
– 20% off for Polestar Mentors and Educators (use code POLEDU20)
Limited spots available. You may join us live at the studio or online via Google Meet – as this workshop involves many practical sections, we highly recommend having a partner to teach and demo with.