Focus on

At the heart of everything we do is the philosophy that movement is life, without the ability to move our lives become less fulfilled. We’re here to
keep you moving!

Integrated Pilates, Physiotherapy & Movement studio

At Focus, we not only treat and help your body recover from injuries, we also embrace all forms of movement and offer a holistic approach to bring to you
a community, which makes people feel connected and inspired. We believe everyone can reach their personal fitness goals and achieve their optimum state
of health through intelligent movement.


We have various movement classes and levels here
to keep you constantly challenged and motivated in
achieving your personal fitness goals! Come join and
give our classes a try!


We are one of the only clinics in Singapore to offer
60min Initial Physiotherapy Assessments as standard
as we want to ensure you get assessment and
treatment right from your first session with us.


We are the proud host and appointed training centre for the internationally-recognised Polestar Pilates Instructor Education Courses. Find out more on the upcoming workshops and courses.

Our Values

Be the

Highlight of someone's day
  • We always provide a warm welcome

  • We recognise our time with our clients is often the highlight of their week

  • We take the time to appreciate others

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Find a

Better way
  • We reflect and improve constantly

  • We are innovative, and integrate new ideas constantly

  • We focus on solutions


  • We are generous with our time

  • We love to share our knowledge with others

  • We are inspired to make a positive impact every day


  • What we do affects others, we intentionally affect people positively

  • We strive to always make positive change

  • We do what we say we will do