About
At the heart of everything we do is the philosophy that movement is life, without the ability to move our lives become less fulfilled. We’re here to keep you moving!
Integrated Pilates, Physiotherapy & Movement studio
At Focus, we not only treat and help your body recover from injuries, we also embrace all forms of movement and offer a holistic approach to bring to you a community, which makes people feel connected and inspired. We believe everyone can reach their fitness goals and achieve their optimum health through intelligent movement.
Movement
We have various movement classes and levels here to keep you constantly challenged and motivated in achieving your personal fitness goals! Come join and give our classes a try!
- 30 Min
- 45 Min
- 60 Min
Physiotherapy
We are one of the only clinics in Singapore to offer 60min Initial Physiotherapy Assessments as standard as we want to ensure you get assessment and treatment right from your first session with us.
- Reformer Group Classes
- Private Pilates
Courses
We are the proud host and appointed training centre for the internationally-recognised Polestar Pilates Instructor Education Courses. Find out more on the upcoming workshops and courses.
- 30 Min
- 45 Min
- 60 Min
Physiotherapy
We are one of the only clinics in Singapore to offer 60min Initial Physiotherapy Assessments as standard as we want to ensure you get assessment and treatment right from your first session with us.
- 30 Min
- 45 Min
- 60 Min
Movement
We have various movement classes and levels here to keep you constantly challenged and motivated in achieving your personal fitness goals! Come join and give our classes a try!
- Reformer Group Classes
- Private Pilates
Courses
We are the proud host and appointed training centre for the internationally-recognised Polestar Pilates Instructor Education Courses. Find out more on the upcoming workshops and courses.
- 30 Min
- 60 Min
- 90 Min