Focus Movement is the exclusive host centre for Polestar Pilates training in Singapore, and conducts courses in the three main streams including Comprehensive Rehabilitation, Comprehensive Studio and Pilates Mat. We also offer a range of Runity courses and workshops.
The Gateway Course starts with a 3hr Gateway Online module, which provides concise information about Pilates history, movement principles and professional ethics. This course is an ideal introduction to Pilates instructing and can lead to a full professional level qualification course.
Polestar offers the most comprehensive Pilates rehabilitation and fitness curriculum and certification in the world today.
The curriculum for Polestar courses is internationally standardised so you can continue any of the courses in countries which host Polestar Pilates Programmes.