Pilates Mat

This class will guide you through the Pilates routine to help tone and strengthen the muscles. Ideal for those who spend a lot of time at their desks or are looking for an extra challenge.

For each Express or Mat & Movement class that you booked in using your Reformer/Equipment package, $10 will be credited back to your Mindbody account for you to use on your next package purchase.

Benefits of Pilates Mat

New to Focus?
Try us out with a trial

Trial class

If you’re new to Pilates reformer why not try one of our special 45min trial class which gives you opportunity to see if you like it before committing to a package. If you already have Pilates experience and you want to try out Focus you can join one of our existing classes on our schedule and use this as your trial. Classes are $25 per person.

We have over 80 classes per week