Professional Level

Polestar Pilates Comprehensive Studio and Rehabilitation Course

Suitable for

  • Those who seek career change to become an instructor
  • Those who have been practising Pilates for some time, wish to gain in depth knowledge and practical know how

 

Comprehensive Studio/Rehab Curriculum

  • The Comprehensive course consists of two online modules and 12 contact days. It teaches the practical skills needed to become proficient
    with Pilates exercises, assessment techniques, movement sequences, and the application of the Polestar Principles.
  • Case studies will be reviewed, and you will design an exercise or treatment plan based on the information in the case study.
    You will learn over 90 exercises and their variations for Pilates equipment.
  • The Comprehensive Studio and Comprehensive Rehabilitation series are taught together and include breakout sessions for rehabilitation
    professionals during each module.
  • Graduation from this enables you to qualify and apply for Pilates Method Alliance certification, currently the only international Pilates certification body.

 

Exam

  • Consists of both theory and practical and is usually around 6-9 months after your last module.
  • Extra curriculum hours (assignments, observation, practice teaching, self-practice and mentoring) must be fulfilled prior to exam registration.
  • You may register for exam held at any Polestar Pilates host studio.

For schedule, fees or more information

Please contact courses@focusmovement.sg.