Jia Ying first discovered Pilates over a decade ago, but it was her experience using Pilates alongside physiotherapy to recover from injuries that inspired her to pursue it more seriously – and eventually become an instructor.

She loves how Pilates can be tailored to each person’s needs, whether they are building strength, improving flexibility or restoring everyday movement. Drawn to its precision and the reasoning behind each exercise, Jia Ying brings that curiosity into her teaching. In her group classes, you can expect a good workout with close attention to alignment and an understanding of why you’re doing each movement.

Outside the studio, Jia Ying enjoys exploring good food, experimenting in the kitchen and learning to cook her mum’s signature dishes.

“Enjoy the classes conducted by teacher Jiaying who is dedicated and patient with her students.”
– Sherie, Client of Focus