Mike is an ACE-certified Personal Trainer with a lifelong passion for movement, adventure, and pushing limits. His journey started in sports as a child, playing rugby, but he soon discovered his true calling in endurance sports. Over the years, he has conquered marathons, ultra-marathons, triathlons – including the gruelling Ironman – and extreme endurance challenges.

Mike doesn’t just run; he goes the extra mile – literally! He was part of a crew that rowed two boats non-stop around the island of Singapore and has even cycled to Everest Base Camp. Yet, through all the high-impact training, he has always prioritised mobility and injury prevention, making Pilates a key part of his routine.

After years in the corporate world, Mike made a bold move: he traded the desk for the gym, turning his passion into his profession. Today, he helps people redefine their limits in Run Conditioning and Strength & Conditioning classes, always bringing his signature mix of expertise, motivation, and fun to every session.

With Mike, training isn’t just about working out – it’s about discovering what your body is truly capable of!

“I’ve been a regular to Mike’s Strength & Conditioning classes for a while now. It’s a lovely full body workout, sometimes with weights, sometimes without, but always with a bunch of fun loving folks. The banter in class makes the sets fly by, and there’s never a dull moment. ”
– Teng Kok, Client of Focus