We offer GYROTONIC® sessions as well.
Enhances Balance & Coordination – Improves stability and helps prevent falls through targeted, controlled movements.
Pilates Reformer for Active Ageing
Discover the joy of movement while building strength, balance, and agility on the Reformer – we’re with you every step of the way!
What is Pilates Reformer for Active Ageing?
Our Active Ageing Pilates Reformer class is specially designed for adults aged 55 and above who want to stay active, mobile, and independent. This low-impact, joint-friendly class focuses on building strength, improving flexibility, enhancing balance, and supporting posture – all essential for enjoying daily life with greater ease and confidence.
Why It’s Perfect for You
- Safe & Supportive Movements: Using the Reformer machine, exercises are performed in a controlled and supported way, reducing strain on joints while still building muscular strength and endurance.
- Improved Mobility & Balance: Gentle yet effective exercises help improve range of motion, coordination, and balance – key factors in staying agile.
- Boost Confidence & Wellbeing: Move better, feel stronger, and enjoy the things you love – from walking with ease to gardening, golfing, or keeping up with the grandkids.
- Tailored to Your Needs
Our small class sizes allow for close instructor guidance, ensuring every movement is adapted to suit your body, fitness level, and any existing conditions or limitations.
Book a class with us!
Trial Class
If you’re new to Pilates Reformer, our Beginner Class gives you the opportunity to learn the fundamentals of Pilates and work on building a strong foundation through a focused full-body workout.
If you already have Pilates experience, you can join one of our classes that matches your level of practice (Beginner, Multi-level or Intermediate) and use this as your trial.
Trial Classes are $28 per person.
Reformer Group Class Package
If you enjoyed our trial class and wish to continue, you can sign up for either one of our group packages at a discounted new client rate. Your trial class will be waived if you sign up for a package on the day of your trial!
5 x Group Classes – $215 (U.P. $270)
10 x Group Classes – $415 (U.P. $490)
20 x Group Classes – $780 (U.P. $880)
Video Introduction to the Pilates Reformer
Join our studio - we're right in the heart of Singapore's CBD!
We offer over 80 classes per week
View Class ScheduleWe offer a range of reformer group classes for all skill levels. Whether you’re new to Pilates fitness, rehabbing an injury or a skilled practitioner looking to challenge yourself, you’ll find something for you in our classes.
Private Pilates Sessions
Enjoy personalised coaching and a tailored approach to help you
get the most out of your practice.
Reap the benefits of a customised workout and optimise your progress with one-on-one sessions tailored to your goals!
Private Pilates is especially beneficial because your instructor can design programs for your specific needs, ensuring best results whether you want to build strength, improve flexibility, rehab from an injury, or enhance athletic performance.
Private sessions are strongly recommended for beginners who want to build a strong foundation before joining to group classes, or practitioners looking to level up – refine your technique, correct imbalances and work on different Pilates apparatus such as the Reformer, Wunda Chair, Trapeze Table and Barrels during your private session.
We know you'll love it here, give us a try!
At Focus, we combine the best of Pilates and Physiotherapy to help you move better, feel stronger, and reach your full potential. As one of Singapore’s leading movement clinics, our unique Physio-Pilates approach is designed to support your body through every stage of your fitness journey.
Ready to take the first step? Book your session with us today and experience the difference!
Pilates Reformer for Active Ageing
Discover the joy of movement while building strength, balance, and agility on the Reformer - we're with you every step of the way!