Focus on Physiotherapy & Rehabilitation

Our team of experienced Physiotherapists assess and treat a client’s condition through prescribed clinical and exercise treatments involving manual physiotherapy treatment, ultrasound, lumbar or cervical traction, rehabilitation on Pilates equipment
(called Physio Pilates) or home based exercises.

Specialising in

• Back, neck, shoulder and postural care
• Sports and/or occupational injuries
• Neurological and/or orthopaedic conditions
• Post-surgery recovery therapy

Our approach

At Focus, we have established a unique system to help you not only recover from injury and/or post-surgery but to bring you to a state of fitness where you are fitter and stronger than before your injury.

Most healthcare interventions deal with short-term treatment rather than long-term prevention. Quite often after you have been discharged the underlying muscle imbalance and inadequate movement strategies remain, which means you are more susceptible to re-occurring injury.

Our Physiotherapists

Our internationally qualified Physiotherapists are also educated in comprehensive Polestar Rehabilitation and/or Clinical Pilates training programmes. Our experienced Physiotherapists assess and treat clients’ conditions through prescribed clinical and exercise treatments.

Get moving again

Speak with one of our physiotherapists to see how we can help you with
your condition and injury so we can get you moving pain free again.

Focus on Physiotherapy & Rehabilitation

Specialising in

• Back, neck, shoulder and postural care • Sports and/or occupational injuries • Neurological and/or orthopaedic conditions • Post-surgery recovery therapy

Dragana Obajdin

BSc Physiotherapy, Medical College Belgrade, Serbia Clinical Pilates and Polestar Pilates Rehabilitation Certified National Pilates (NPCP) Certified

Dragana is a highly experienced Physiotherapist with 30 years experience treating patients using physiotherapy. She specialises in treating different musculoskeletal disorders that affect the back, neck, upper and lower limbs, sports injuries and neurological deficits.

Dragana took up Pilates and completed courses in Clinical Pilates and Polestar Pilates to complement her physiotherapy training. She is able to adapt Pilates exercises for her therapy programme, especially for patients with back and neck issues.

She has found Pilates instrumental in speeding up a patient’s recovery period. It also gives long term benefits including strength and flexibility, good balance, alignment, body awareness with motor control and helps reduce pains and improves a person’s quality of daily and sports activities.

Christine Koh

Doctor of Physical Therapy, Chapman University, California, USA B.S. Kinesiology, San Diego State University, California, USA Polestar Pilates Mentor Polestar Pilates Rehabilitation Certified National Pilates (NPCP) Certified Sports Trauma Management

Christine started her career practicing as an orthopaedic physical therapist in California, and has since chalked up experience treating musculoskeletal injuries in Singapore and England.

She incorporates manual therapy and Pilates exercises in her treatment sessions to speed up recovery, as she thinks it is key to the rehabilitation process that one experiences pain free movement as soon as possible to prevent secondary compensations.

Her other clinical experience includes Pediatrics, Neurology, Gerontology, and Aquatic therapy. She strongly believes in the importance of patient education and patient empowerment to affect positive changes in all of her clients.

Cheah Hui Lin

BSc Physiotherapy, Trinity College Dublin, Ireland Polestar Pilates Rehabilitation Trained

With experience in both Physiotherapy and Pilates, Hui Lin looks forward in empowering her clients with better body awareness, movement strategies and physical fitness.

• Back, neck, shoulder and postural care
• Sports and/or occupational injuries
• Neurological and/or orthopaedic conditions
• Post-surgery recovery therapy

BSc Physiotherapy, Medical College Belgrade, Serbia
Clinical Pilates and Polestar Pilates Rehabilitation Certified
National Pilates (NPCP) Certified

Doctor of Physical Therapy, Chapman University, California, USA
B.S. Kinesiology, San Diego State University, California, USA
Polestar Pilates Mentor
Polestar Pilates Rehabilitation Certified
National Pilates (NPCP) Certified
Sports Trauma Management

BSc Physiotherapy, Trinity College Dublin, Ireland
Polestar Pilates Rehabilitation Trained