Focus on Physiotherapy & Rehabilitation

Our team of experienced Physiotherapists assess and treat a client’s condition through prescribed clinical and exercise treatments involving manual physiotherapy treatment, ultrasound, lumbar or cervical traction, rehabilitation on Pilates equipment
(called Physio Pilates) or home based exercises.

Specialising in

• Back, neck, shoulder and postural care
• Sports and/or occupational injuries
• Neurological and/or orthopaedic conditions
• Post-surgery recovery therapy

Our approach

At Focus, we have established a unique system to help you not only recover from injury and/or post-surgery but to bring you to a state of fitness where you are fitter and stronger than before your injury.

Most healthcare interventions deal with short-term treatment rather than long-term prevention. Quite often after you have been discharged the underlying muscle imbalance and inadequate movement strategies remain, which means you are more susceptible to re-occurring injury.

Our Physiotherapists

Our internationally qualified Physiotherapists are also educated in comprehensive Polestar Rehabilitation and/or Clinical Pilates training programmes. Our experienced Physiotherapists assess and treat clients’ conditions through prescribed clinical and exercise treatments.

Get moving again

Speak with one of our physiotherapists to see how we can help you with
your condition and injury so we can get you moving pain free again.

Focus on Physiotherapy & Rehabilitation

Specialising in

• Back, neck, shoulder and postural care • Sports and/or occupational injuries • Neurological and/or orthopaedic conditions • Post-surgery recovery therapy

Dragana Obajdin

BSc Physiotherapy, Medical College Belgrade, Serbia Clinical Pilates and Polestar Pilates Rehabilitation Certified National Pilates (NPCP) Certified

Dragana is a highly experienced Physiotherapist with 30 years experience treating patients using physiotherapy. She specialises in treating different musculoskeletal disorders that affect the back, neck, upper and lower limbs, sports injuries and neurological deficits.

Dragana took up Pilates and completed courses in Clinical Pilates and Polestar Pilates to complement her physiotherapy training. She is able to adapt Pilates exercises for her therapy programme, especially for patients with back and neck issues.

She has found Pilates instrumental in speeding up a patient’s recovery period. It also gives long term benefits including strength and flexibility, good balance, alignment, body awareness with motor control and helps reduce pains and improves a person’s quality of daily and sports activities.

Christine Koh

Doctor of Physical Therapy, Chapman University, California, USA B.S. Kinesiology, San Diego State University, California, USA Polestar Pilates Mentor Polestar Pilates Rehabilitation Certified National Pilates (NPCP) Certified Sports Trauma Management

Christine started her career practicing as an orthopaedic physical therapist in California, and has since chalked up experience treating musculoskeletal injuries in Singapore and England.

She incorporates manual therapy and Pilates exercises in her treatment sessions to speed up recovery, as she thinks it is key to the rehabilitation process that one experiences pain free movement as soon as possible to prevent secondary compensations.

Her other clinical experience includes Pediatrics, Neurology, Gerontology, and Aquatic therapy. She strongly believes in the importance of patient education and patient empowerment to affect positive changes in all of her clients.

Vanessa Wong

BSc Physiotherapy, Curtin University, Australia Dry Needling Trained Polestar Pilates Rehabilitation Certified

After graduating from Curtin University with Bachelor of Physiotherapy in 2011, Vanessa worked in a private practice in Perth for five years, treating a variety of musculoskeletal injuries, sporting injuries, and occupational related injuries.

Also, being a sports trainer in AFL, Soccer and Rugby during her undergraduate studies had provided her with invaluable experience in managing various injuries in athletes including state and national levels.

Vanessa is also proficient in dry needling and certified in Spinal Manual Therapy from Manual Concepts (Australia). She is currently undertaking the internationally recognised Polestar Pilates training to further deepen her previous Clinical Pilates knowledge.

Vanessa believes that a complete rehabilitation programme should incorporate Pilates in recovery and she is eager to help clients regain their fitness level and ensuring them to get back to their optimum health.

Sophie Penco

BSc Physiotherapy, Trinity College, Dublin Polestar Pilates Rehabilitation Trained

Having competed at the athletics and cross country national championships in Ireland, representing Singapore with football and having dealt with her fair share of injuries, Sophie understands the importance of an effective treatment programme when returning to sports and getting active!

Cheah Hui Lin

BSc Physiotherapy, Trinity College Dublin, Ireland Polestar Pilates Rehabilitation Trained

With experience in both Physiotherapy and Pilates, Hui Lin looks forward in empowering her clients with better body awareness, movement strategies and physical fitness.

• Back, neck, shoulder and postural care
• Sports and/or occupational injuries
• Neurological and/or orthopaedic conditions
• Post-surgery recovery therapy

BSc Physiotherapy, Medical College Belgrade, Serbia
Clinical Pilates and Polestar Pilates Rehabilitation Certified
National Pilates (NPCP) Certified

Doctor of Physical Therapy, Chapman University, California, USA
B.S. Kinesiology, San Diego State University, California, USA
Polestar Pilates Mentor
Polestar Pilates Rehabilitation Certified
National Pilates (NPCP) Certified
Sports Trauma Management

BSc Physiotherapy, Curtin University, Australia
Dry Needling Trained
Polestar Pilates Rehabilitation Certified

BSc Physiotherapy, Trinity College, Dublin
Polestar Pilates Rehabilitation Trained

BSc Physiotherapy, Trinity College Dublin, Ireland
Polestar Pilates Rehabilitation Trained