Welcome to our blog
A place where you can learn about new movement trends, stay inspired and connect with a community of like minded people. Happy reading!
Our Blogs
A place where you can learn about new movement trends, stay inspired and connect with a community of like minded people. Happy reading!
Focus is Expanding! Find our new studio next door at
We’re growing just next door! Our new studio opens in the second half of October, giving our community more room to move, learn and feel at home. With a dedicated space for teacher training and practice, we can offer a more comfortable experience for clients in both studios. Here’s what else you can look forward…Complimentary Active Ageing Trial for Parents of Focus Members
Someone you love deserves to move with confidence too! Invite your parent to experience an Active Ageing Reformer Pilates Trial - complimentary for parents of Focus members with an existing package. Our small-group classes are designed to help older adults improve strength, balance, mobility and confidence in everyday movement, in a safe and supportive environment.…Limited Time Promotion: Your First Private Pilates Session
Whether you’re recovering from injury, preparing for motherhood, looking to complement your favourite activities, or simply wanting to get more out of your Pilates practice, a Private Pilates session can help you get there more efficiently. Our Instructors are highly trained movement professionals who can help you build strength, improve mobility, and move with greater…Referral Rewards
Share your passion for fitness with a friend and not only will you both enjoy the benefits of the exercise, you will also be rewarded with Focus points.Refer a friend to Focus and when they purchase a package, you will be rewarded with 20-40 points (depending on your member tiers)! Each point is equal to…Off Peak Reformer Classes
Off Peak Reformer Classes Off peak classes are weekday reformer classes before 12 noon and starting 2-5pm that you can enjoy at 20% off regular prices when you purchase an off peak package with us. Off peak class packages: 5 Class Pack: $216 (U.P. $270) 10 Class Pack: $392 (U.P. $490) Terms and Conditions:Group Reformer / Equipment Package for First Timers
For first timers who are new to our studio or new to Reformer Pilates, get to enjoy a special package rate after your reformer trial / first group class with us. In addition, you trial class fee will be waived / offset from the package purchase. 5 x session – $215 (U.P $270, save $55)…


